Large cardboard content: The boxing reflex ball set by BOX contains an extremely large cardboard content. In addition to various heavy bats, a reaction ball as well as an adjustable silicone headband, training instructions in German language and a cloth bag are included. For beginners and pros: The boxing balls are suitable for men and women alike and are used by professionals and fitness athletes as decompression for training purposes. You will improve your fitness, your hand-eye coordination, your reflexes and much more and you will quickly notice this. Very easy transport: The reflex balls from can be easily taken with you for any boxing training. They are easy to store and therefore easy to transport. So you really benefit from them with every single workout. Universal use: The boxing training balls can not only be used for boxing training. If you want to improve your fitness, coordination and reflexes for other purposes, they are also the perfect tool for you! Exercise anywhere possible. Perfect for home, outdoor or gym. Product description Ideal for training: The Professional Boxing Reflex Ball Kit is used by many boxers, MMA fighters and other martial arts athletes to train speed and precision in elbow shots, as well as improve coordination, vision, flexibility and endurance. Br>To start training, simply attach the headband and adjust the length of the bungee rope with the practical metal plug. Br>We also know how important it is to release energy and safely reduce frustrations after a long, stressful day. Br>Take the stress out of the day and train for a better version. Br>Excellent design, innovative technology, durable materials and high-quality workmanship give the product an advantage over other competitors. p>