Detachable and compact design that lets you maintain your fitness routine anywhere: at home, during a break at the office, or while enjoying outdoor activities. Suitable for a wide range of users: fitness enthusiasts, rehabilitation patients, and anyone seeking to boost upper limb strength. This arm trainer supports effective strength training across different needs and goals. Multifunctional upper body trainer: designed to strengthen the upper body through a versatile combination of fitness and rehabilitation functions in a single compact machine. Durable and user-friendly: built for regular use with a straightforward design, making it a practical and adaptable addition to any fitness regimen. Key attributes and performance: focuses on function and ease of use, with a compact, detachable form factor that enhances portability and versatility for various workouts and environments. Use scenarios: - Home workouts: integrate the arm trainer into your routine during dedicated sessions or as a quick strength circuit at home. - Office breaks: perform short, targeted sessions to maintain upper-limb strength during the workday. - Outdoor activity: use as part of a park or outdoor fitness routine to supplement upper-body training.