1. **Better knee protection**: The middle part of the knee pads is made of thickened foam sponge pads, which have shock absorption and anti-collision functions. This sponge with good resilience can effectively reduce the impact force on the knees during sports, reduce the collision and friction damage to the knees, and provide better protection for the knees. 2. **Comfortable and breathable**: The soft knee pads are made of comfortable elastic fabric, which can absorb sweat and remove moisture, and has good breathability. It feels comfortable to wear. The knee pads adopt fine sewing technology, are not easy to damage, are more durable, and can be worn for a long time. 3. **Ideal ergonomic design**: The dance knee pads with an ergonomic design fit the knee well. The anti-slip cuff design makes them not easy to slip off. The knee pads can fit the knee completely, and you won't feel too tight, which facilitates you to carry out any sports, training and exercises. 4. **Lightweight and durable**: The gardening knee pads are made of high-density EVA sponge foam, which can withstand contact with the surfaces of rocks and gravel, as well as wet environments, and can also resist the impact and friction during sports. 5. **Suitable for various sports scenarios**: The knee pads for adults and children are suitable for various sports scenarios, including dancing, running, mountaineering, cycling, skating, fitness and other sports. They can also be used when playing ball games such as basketball, volleyball, football and badminton. The soft knee pads allow you to enjoy the sports experience. Specifications: - **Material**: Sponge, nylon, spandex - **Color**: Black - **Size**: M, L, XL - **Weight**: 105 grams Package contents: 1 pair of knee pads