MODERNHOME TRAINING STEPPER Made of durable materials Two long handles to facilitate training Two expanders (elastic cords) Non-slip feet TTWIST system Counter with 5 functions Adjusting the intensity of the training GOOD TRAINING IN YOUR HOME Training at home is not only comfort and time savings. Working out at home is just as effective as in the gym and can quickly help you achieve your dream figure. All thanks to the fact that on this model you can train both the upper and lower muscles. The torsion stepper allows you to quickly burn fat and make the muscles of the thighs and calves, as well as the chest, abdomen, arms and shoulders slim. The use of handles during training also involves the upper muscles, which positively affects the effectiveness of the training. MANY POSSIBILITIES IN ONE STEP To easily monitor your progress during training, the stepper is equipped with a counter with functions such as the number of steps taken or calories burned. For a wider variety of exercises, two extensions are included in the kit, allowing you to perform additional exercises. You can easily raise the bar and increase the intensity of the workout, just use the weight control. At the bottom of the stepper you will find a special adjustment screw with which you can adjust the load to your capabilities. CONTROL OVER THE TRAINING PROGRESS In all exercises, the most important thing is to work systematically and overcome your barriers. The counter function, shown below, helps you control your goal. TIME - Remember training time, REPS/MIN - Track steps per minute during training, CNT - Pedometer during training, CAL - Calories burned during training. SCAN function - overview of all information DIMENSIONS Length: 40 cm Width: 40 cm Height handles: 136 cm SPECIFICATION Weight: 6 kg Color: white / green Construction: metal Maximum user weight: 120 kg Expander: 2 pieces included Long handles Non-slip feet Type of packaging: specially reinforced shipping box