If you have these situations: hallux valgus, overlap of the big toe and the second toe, long-term wearing of pointed shoes and high heels. Why use toe spacers: hallux valgus and overlapping toes will cause excessive friction between the toes, leading to pain, fatigue and weakness of the toe muscles, and then cause a variety of foot problems, such as bunion pain, plantar fasciitis, toe deformation, etc. Long-term wearing of pointed shoes also requires to relax the toes at night. Features of our toe separators: The combination of gel toe spacers and elastic band, the shape of the toe separators fit the gap between the toes, is very comfortable, does not contain latex, is soft and comfortable, and does not hurt the skin. The elastic band uses sweat-absorbing elastic cotton, which is developed by our brand after market research. It can be fixed on the toes well, without pressure, and can absorb sweat, keeping dry and comfortable. When to use toe separators: Day and night, can be worn in suitable shoes, or worn barefoot at home, such as yoga or other barefoot training. Toe spacers suitable shoes: Loose shoes, such as open-toed shoes, slippers, wide-toed sneakers.