Enhance your grip strength and improve forearm, wrist, finger, and hand strength with this grip strength trainer. Designed for muscle building and enhanced flexibility, it offers adjustable resistance from 11 to 220 lbs, suitable for various fitness levels and training goals. Track your progress with the built-in counting function. This hand grip strengthener automatically records each squeeze, allowing you to monitor your workout repetitions with ease. The counter features simple operation to reset single or tens digits for accurate tracking. Ergonomically designed for comfort and safety, the TPR anti-slip handle fits naturally under each finger, providing a secure and comfortable grip during use. The thoughtful design supports effective and comfortable hand exercises. Ideal for athletes, sports enthusiasts, fitness coaches, musicians, and anyone seeking to strengthen their hands and fingers. This grip trainer is also beneficial for individuals recovering from hand injuries, carpal tunnel syndrome, fractures, tendon surgeries, and similar conditions. Constructed with durable PP material and a robust spring mechanism, this grip strengthener is built for long-term use. Its compact and portable design makes it convenient for use at home, in the gym, or on the go. Item Name: Strength Trainer Material: PP Spring Diameter: 4mm Resistance Range: 5-100 kg Features: Adjustable resistance, mechanical counter, ergonomic design, fitness training tool Dimensions: 11.5 x 8 x 2.5 cm (approx.) Note: Due to lighting and screen setting differences, the item's color may vary slightly from the images. Slight variations in dimensions may occur due to manual measurement. Package Includes: 1 x Strength Trainer