Ashwagandha Egle tincture, is a food supplement that helps treat anxiety, fatigue, relaxation, sleep, etc. Provides vitality and optimizes concentration. They promote a pleasant sleep and support cases of stress and tension. Ashwagandha as an adaptogen for increasing resistance to stress. It can also be recommended for cognitive function, the immune system and also has an aphrodisiac effect. It increases serotonin and dopamine levels and stimulates the production of acetylcholine. It has an antioxidant effect on neurons that prevents the drop in tyrosine hydroxylase concentration, which drops especially in stressful situations. 1ml = 20 drops Take 2 ml at breakfast and 2 ml at dinner (4 ml/day) or according to professional prescription. Shock treatment: Take 5 ml at breakfast, 5 ml at lunch and 5 ml at dinner (15 ml/day) or according to professional prescription. To counteract anxiety and fatigue, higher doses are recommended in the morning. To promote conciliation and quality of sleep, it is recommended that the doses be higher at night. The results of Ashwagandha are not immediate, so it is recommended to take it for several months in a row before assessing its effects. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Excessive consumption of this plant can cause stomach upset, diarrhea and vomiting. Store in a cool and dry place. Preserve from sunlight.