Our elastic bands for exercise are for arm, back, and shoulder workouts. These resistance bands are designed to enhance your fitness routine, providing a versatile tool for strength training and flexibility exercises. Use them at home or in the gym to target specific muscle groups and improve overall body strength. Features -Color:Blue -Material:Silicone -Size:51.00X10.00X1.50cm/20.04X3.93X0.59in -Elastic training: enhance muscle strength and sculpt a body with elastic training, suitable for home, office, gym, and more. -Multifunctional design: ideal for arm, back, and shoulder workouts, providing comprehensive body training to help you easily achieve fitness goals. -High elasticity material: made from durable and reliable high elasticity material, it ensures safety and prevents breakage, allowing you to enjoy your workout with peace of mind. -Portable and lightweight: exercise anytime, anywhere without taking up much space, making it convenient to carry and maintain your health and vitality on the go. -Suitable for all levels: whether you are a beginner or a professional athlete, you can find the right intensity for your needs, making your workout more efficient Package list: 1 x exercise elastic band