A set of 3x mini bands of textile resistance bands for fitness exercises 3x mini band resistance rubber (3 different resistance levels) 1x storage bag Resistance rubbers will be great as an aid in: resistance training physiotherapy warm-up / stretching crossfitt training gymnastics Different resistance values Each rubber has a different color and has a different resistance value (dimensions: 76 cm x 8 cm). resistance of pink rubber - 8-14.5 kg resistance of gray rubber - 13.5-22.5 kg resistance of black rubber - 20.5-31.5 kg For beginners and experts alike A set of three training material resistance rubbers with different resistance forces. A brilliant solution for beginners and advanced people who want to take care of their physical condition . They are made of polyester cotton. It is a durable product that will serve you for many training sessions. For various activities With their use, you activate many different muscle groups, even those that might not be stimulated with normal training. You can do many different exercises with this kit. They are perfect for a warm-up, and thanks to a decent warm-up you minimize the risk of injury. Perfect for everyone Training with rubbers is a method willingly used in fitness clubs and recommended by personal trainers. Their small size combined with their versatility make them ideal for home use . Even in a small space, you can perform freely selected sets of exercises. With their help, you can also warm up before the target training. The set includes a bag for storing gums.