- Enhanced Stretch and Flexibility: Our foam blocks are engineered to support effective stretching and boost flexibility. The slant board and footrest enable a variety of stretches targeting calves, hamstrings, and lower legs, promoting improved mobility and muscle recovery. - Versatile Training Tool: These wedges are ideal not only for stretching but also for various training sessions. The squat wedge block is particularly beneficial for maintaining correct posture during squats and lunges, enhancing workout efficiency and reducing the risk of injury. - Comfortable Foam Construction: Crafted from high-density foam, these wedges offer a balance of firm support and cushioning. The material ensures stability while providing comfort for your feet and legs during use, making your workouts more enjoyable. - Multifunctional Exercise Accessory: Beyond stretching and squats, these foam blocks can be utilized for a wide range of foot and lower leg exercises. Use them for calf lifts, ankle stretches, and balance training, making them a versatile addition to your fitness routine. Use Scenarios: 1. Incorporate these wedges into your warm-up routine to effectively stretch your lower body before a workout. 2. Use the squat wedge during weight training to enhance your form, ensuring proper alignment and maximizing your squat depth. 3. Utilize the foam blocks for post-workout recovery, performing ankle stretches and calf lifts to alleviate tension and promote flexibility.