Designed to support the head and neck, this pillow provides essential stability for comfortable lounging. The height is adjustable to fit your preferred position, and the breathable fabric helps you stay cool in warm conditions. Key benefits Comfortable head and neck support: An ergonomic design offers steady, natural alignment to reduce neck tension during sitting or reclining. height: Easily adjust the pillow height to match your seating angle and comfort needs. Cool and breathable: Made with breathable fabric to improve airflow and keep you comfortable on warm days and during outdoor use. Material and performance Material: breathable fabric that promotes airflow and helps prevent overheating. Functionality: supports head and neck with stable, ergonomic comfort across various seating arrangements. Design: adjustable height to your experience for different chairs, couches, or recliners. 23 practical use scenarios Home lounging: place on a sofa or chair for watching TV, reading, or taking a relaxed break without neck strain. Outdoor activities: enjoy porch, patio, or park seating in warm weather while maintaining a comfortable, breathable position. Travel and commuting: use during long car rides or trains to provide consistent neck support and reduce fatigue. This pillow delivers clear, reliable support with simple adjustability and breathable comfort, making it a practical addition to daily seating and outdoor lounging.