Compact and portable wooden balance board Our compact and lightweight wooden balance board is designed for easy storage and transport. Its thoughtful size makes it simple to take on the go so you can train anywhere. Complete set included The package contains 1 adjustable incline board measuring 15.6 inches by 12.8 inches by 1.57 inches. It is ready to support your fitness journey toward a stronger core. Improve core strength and balance Perform low-impact exercises to strengthen the core, improve balance, and enhance coordination. This adjustable incline board is ideal for planking and balance drills, and it scales with your progress as you increase or decrease the incline. Soft silicone pad for comfort A soft silicone pad provides added comfort during use, making longer training sessions more pleasant and more sustainable. Use scenarios - Home workouts: Use in a living room, bedroom, or small space for effective core and balance training, with easy storage when finished. - Office or travel routines: Take it to the office, gym, or hotel room for quick, low-impact workouts during breaks or downtime. - Progressive training: Adjust the incline to increase challenge as your balance and core strength improve, supporting both beginners and more advanced users.