The ice pack and wrap are designed for ankle, the ice pack wrap can perfectly wrap around ankle to achieve the best hot cold therapy effect. The wrap is made from breathable and neoprene material, so it is very comfortable to use, also the warp can be adjustable to fit all size ankle and left/right ankle. Features - Color: Black. - Material: Diving material and nylon spinning. - Size: 19.5x19cm. - The ice pack and wrap are designed for ankle, the ice pack wrap can perfectly wrap around ankle to achieve the best hot cold therapy effect. The wrap is made from breathable and neoprene material, so it is very comfortable to use, also the warp can be adjustable to fit all size ankle and left/right ankle. - The ankle ice pack with wrap can be used for therapy, just microwave it or , only need few seconds to heat up in microwave oven, and you can leave it in freezer, then use any time when need. It is great for ankle sports injuries, joint , post / surgery relief, , strains, bruises, arthritis, , etc. - The wrap is washable, can be used as ankle brace / support, The ice pack is coated in durable nylon material, so the ice pack can be used for years if use carefully. - The ice pack can provide you minutes hot/cold compress time, it is great for Foot and ankle muscle aches and pains, injuries, plantar , fatigue , neuralgia, and tightness. Good backup for exercise, sports and general relaxation, after exercise muscle recovery, etc. Package list: 1