Chia is one of the plant species with the highest concentration of omega 3 alpha-linolenic fatty acid. It grows in not very humid soils such as clay or sandy soils that have sunlight. Vegan and organic product. Origin: Argentina/Paraguay. Properties of Bio Chia Seeds These little pumps of vitamins, minerals and fatty acids that help fight fat and regulate body weight, are very simple to use. In addition, they have antioxidants, Omega 3, in amounts much higher than other seeds and are a great source of fiber. All in all, they have 5 times more calcium than milk. Benefits of Organic Chia Seeds Bio Chia Seeds are ideal for people who have constipation problems, since the fiber they contain favors intestinal transit. In addition, they are also suitable for people who need an extra intake of calcium per day. Does not require cooking. It is advisable to mix a teaspoon of chia in a glass of water and lemon juice. Sweeten to taste. It can also be added to salads, fruit salads, yogurt or any food that contains a lot of moisture. Do not exceed the recommended daily dose of 15 g/day. May contain traces of gluten, nuts, soy, sesame and milk and its derivatives. Store in a cool and dry place. Protect from direct sunlight. Close the container well after use. ES-ECO-019-CT