100% Natural Latex Made from pure natural latex, this pillow is crafted from 100% natural latex sourced from Thailand. It provides consistent support and a responsive feel to help align the head, neck and spine. Standard Size Standard Size: 24 x 16 x 5.5 inches (60 x 40 x 14 cm). The size may compress after using the pillowcase. Ideal for side and back sleepers, it helps relieve neck pain and stiffness, may assist with frozen shoulder, and can contribute to reducing snoring and insomnia. Washable Tencel Pillowcase Includes a natural Tencel pillowcase. Tencel blends the benefits of natural and synthetic fibers, offering a soft, skin friendly surface while promoting hydration. It helps preserve moisture in hair and skin for a more rejuvenating sleep experience. Cooling and Breathable Breathable latex with holes to promote air flow and prevent overheating. Keeps you cool during summer and comfortably warm in winter, making it well suited for side sleepers. Use scenarios Side sleeper with neck stiffness: The pillow supports the neck and shoulder area to help maintain spinal alignment and reduce waking with neck discomfort. Back sleeper seeking steady support: Provides consistent support under the head to help align the cervical spine and reduce tension. Hot sleeper looking for cooling nights: Perforated latex enhances airflow for a cooler sleep surface while maintaining comfort in cooler months.