Portable: Barbell spone pad measuring 44x9cm fits nugly -sized and Machine bar. Lightweight design fits easier in your gym bags. Unqiue Design: Made of high-density foam pad with attractive marbling texture,absorbing all shocks for increased comfort and reduced injury during your weight . Easy To Use: Barbell pad is incredibly easy to install with easy -on technology that you can easy to put on or and remove from the bar. Two Straps: Keep the squat cushion pad never loose or slide while you're using it, all you to focus on your squats, weighted barbell, hip thrusts, fitness, weightlifting exercise. Ergonomic Shape: Relieve extra and unnecessary stress on your neck, shoulders and hips, avoid or discomfort, prevents against possible injuries. Features of Weight Lifting Sponge Including : 2 straps keeps squat pad in place & prevent off. Groove part in the middle of the gym pad helps position the bar perfectly on your back. Anti- surface to reduce the risk of slippage . Thick padding to cushioning, reduce and pressure on your shoulders and neck . Lightweight and portable pad is designed to in your gym bag or locker for on-the-go or use. Colour: black Material: sponge Package Contents: 1 * Squat shoulder pads 2 * Metal head straps Only the above package content, other products are not included. Note: Light and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.