- Durable and Safe: Crafted from high-quality anodized chrome metal, this pole dance bar is designed for longevity and safety. It features a smooth surface for comfortable use and supports a maximum weight capacity of 200 kg (440 lbs). - Height Adjustable: Perfectly tailored for your space, this dance pole offers adjustable heights starting at 9 feet, with additional options at 10 feet, 10.6 feet, and 12.4 feet. It includes extensions suitable for flat ceilings and a variety of flooring types, including popcorn, wood, and concrete. Easily change the height at the base to fit your needs. - Static and Rotation Modes: Enjoy versatile training with two functional modes. Switch between static and rotation mode in just 2 seconds by locking or unlocking the ring at the base. In rotation mode, the bar allows for a full 360-degree spin, enhancing your workout experience. - Easy to Install/Remove: This pole dance set includes an installation toolkit for hassle-free setup. Unlike other poles, it is designed for home use, featuring a straightforward installation process. The package comes with a detailed step-by-step guide and all necessary tools, making assembly quick and easy. Use Scenarios: - Ideal for home workouts or advanced practice, allowing you to perfect your dance skills while ensuring safety and stability. - Suitable for fitness enthusiasts looking to add a dynamic element to their exercise routine, promoting strength, flexibility, and coordination. - Great for professional dancers or instructors needing a reliable pole for practice or demonstrations in various settings. Choose this pole dance bar for a robust, adaptable, and user-friendly addition to your fitness journey.