- Compact and Portable: Weighing just 5 lbs and measuring 15.55 x 11.65 x 1.77 inches, this slant board is easy to transport and store, making it ideal for use at home, in the office, or at the gym. - Essential for Injury Prevention: Recommended by physiotherapists, this incline board serves as a vital stretching aid that helps you warm up effectively before workouts, significantly lowering your risk of injury. - Versatile and Adjustable: Designed for users of all ages and fitness levels, the wooden incline board features five adjustable positions (20°, 30°, 35°, 40°, 45°) to cater to both beginners and experienced athletes. Use it to enhance your stretching regimen wherever you choose. - Promotes Recovery: The calf stretching incline board is beneficial not only for pre- and post-workout stretching but also aids in recovery from common injuries, such as plantar fasciitis, Achilles tendon injuries, shin splints, and calf strains. - Ideal Applications: Perfect for rehabilitation sessions in physical therapy clinics, regular use at the gym to improve flexibility, or integrating into home exercise routines for enhanced muscle recovery and injury prevention. Experience the benefits of improved flexibility, pain relief, and injury prevention with this essential piece of physical therapy equipment.