[Ergonomic Grip Design] The triceps rope offers an ergonomic design with full palm support, helping to activate additional muscle fibers. This rope attachment enhances your triceps, arms, back, glutes, and more, allowing you to focus on sculpting and improving your workout. The design helps reduce wrist strain, keeping your attention on training effectively. [Superior Range Of Motion] Featuring an extended cable length, this rope allows for a greater range of motion during exercises. At 36 inches long, it supports a variety of movements such as tricep pushdowns, overhead extensions, behind-the-head pulls, and face pulls, maximizing muscle engagement. [Premium Quality Materials] Made from durable braided rope with a smooth finish, this accessory is built to withstand regular use without fraying. It includes a plastic-coated buckle that is compatible with most cable pulley machines and gym systems. [Multi-Functional Use] Ideal for both home and commercial gyms, this versatile attachment works with cable crossover stations and other pulley systems, making it a valuable addition to your fitness routine. [What’s Included] 1 x pull handle Note: Product color may vary slightly due to lighting and display differences. Measurements may vary by +/- 1-3cm.