Complete training set designed for reflex and coordination work What’s included: a professional reflective headband with built-in speedball targets and a robust carry bag to keep your gear organised and portable. Why you need it: gives a focused, practical way to sharpen reflexes, timing and accuracy without requiring a partner or large space. Key benefits Improve hand-eye coordination and reaction time: the jumping speed balls create unpredictable, fast-moving targets that train quick-fire strikes and improve defensive timing. Boost mental focus and concentration: tracking and striking moving targets requires sustained visual attention and decision-making under pressure, translating to better performance in sparring and sport. Full-body engagement: striking, stepping and resetting for each drill engages upper and lower body muscles and helps build endurance and rhythm. Convenient and transportable: the carry bag keeps components organised for storage or travel so you can train at home, in the gym or on the go. Suitable for all fitness levels: usable by beginners, intermediate trainees and experienced fighters to structure progressive drills and measurable practice sessions. Features and performance Professional reflective headband with built-in speedball targets for clear, repeatable training cues and improved visibility in varied light. Jumping speed balls offer rapid, reactive targets for developing timing, precision and coordination. Robust carry bag protects components and simplifies transport and storage. Practical use scenarios Home training session: set up quick round-based drills to improve reaction speed and coordination without a partner. Pre-sparring warm-up: use short, focused rounds to sharpen timing and visual focus immediately before practice or sparring. Cross-training or conditioning class: integrate target drills into interval circuits to add skill work to conditioning workouts. What you get and who it’s for A complete, portable kit that supports skill development for boxers, martial artists, fitness enthusiasts and anyone wanting to improve reflexes and concentration. The kit is practical for individual drills, warm-ups and focused skill sessions.