- Sandbag only; other accessories shown are not included. - Essential Training Accessory: Often overlooked, this small yet crucial component enhances your training effectiveness. Crafted from durable materials for long-lasting use. - Superior Performance: The U-hook allows your bag to function at peak efficiency, enabling quick and precise movements. This ensures you can maintain your rhythm and deliver accurate punches during your workouts. - Enhanced Training Dynamics: The chain link design enables the bag to move freely in any direction. Its rapid bearing action significantly improves your training experience, allowing for a more dynamic practice session. - Ideal for Various Uses: Perfect for boxing, kickboxing, or martial arts training, this sandbag accessory is designed to enhance your skills. Whether you're practicing techniques at home or in a gym setting, it provides the stability and responsiveness you need for effective workouts. - Compatibility: Designed to work seamlessly with standard punching bags, ensuring you achieve optimal performance in your training sessions. - Built to Last: Made with high-quality materials that withstand rigorous training, this accessory is a reliable addition to your workout gear.