- ERGONOMIC DESIGN FOR TARGETED STRETCHING: This squat wedge block features a carefully crafted angle that effectively targets your calves, ankles, and thighs, enhancing your stretching routine. The non-slip surface ensures safe and effective use during your workouts. - VERSATILE FITNESS TOOL: Ideal for a variety of exercises, this slanted board supports squats, stretching, and balance workouts. It is perfect for strength training, body alignment, and stability exercises, making it a must-have for any fitness regimen. - HIGH-DENSITY FOAM CONSTRUCTION: Made from durable high-density foam, this wedge block offers both support and comfort. It provides the necessary cushioning, allowing for extended use without discomfort. - NON-SLIP SURFACE FOR MAXIMUM STABILITY: Safety is prioritized with the slip-resistant design, ensuring your feet remain securely in place during all exercises. This stability is crucial for effective stretching and balance training. - USE SCENARIOS: 1. Enhance your squat form by using the wedge block to achieve optimal depth and alignment. 2. Incorporate it into your stretching routine to improve flexibility in your calves and thighs. 3. Use it for balance exercises, helping to strengthen your core and improve overall stability.