Product: Swim resistance belt with removable handle (swim trainer) Key benefits — why you need it Practice and strengthen swimming technique without a pool: simulates stroke motion on dry land to reinforce body position and muscle memory. Consistent, efficient resistance: the water-style belt provides steady resistance through each movement so workouts target the correct muscles and improve endurance. Portable and easy to store: the removable handle and compact belt make the trainer simple to transport and store for home or outdoor use. Durable, comfortable grip: a large grip area fits the palm for secure, fatigue-reducing holds during longer sessions. What it does and how it solves problems Simulates swimming resistance on land to help you maintain or improve stroke mechanics when pool time is limited. Delivers steady resistance for arm, shoulder and core work without abrupt changes in load—useful for strength development and rehab. Avoids bulky equipment: the removable handle allows quick setup and compact storage, so you can train anywhere. Key features and attributes Function: Swim resistance trainer for dryland swimming simulation, arm-strength exercises, and light weight-training movements. Handle: Removable for compact storage and multi-use capability. Grip: Larger grip area designed to fit comfortably in the palm and reduce slippage. Material: Made from high-quality TPE for durability, high strength and long service life. Performance: Provides relatively constant resistance for smooth, controlled repetitions. Compatibility and use environment: Suitable for home workouts, outdoor sessions, and physical therapy settings. Practical use scenarios Dryland swim practice: Use before or after pool sessions to reinforce stroke timing and shoulder stability when you cannot access a pool. Strength and conditioning: Integrate into upper-body circuits for arm, shoulder and core strengthening — useful for swimmers, triathletes or anyone improving upper-body endurance. Rehabilitation and mobility work: Use controlled resistance for shoulder rehab and progressive range-of-motion exercises under a therapist’s guidance. What you can expect Compact, portable trainer you can pack with other workout gear. Reliable, repeatable resistance that helps build muscle and refine a more normal swimming posture. Long-lasting performance thanks to sturdy TPE construction and a thoughtfully designed grip and handle. Note: Designed to simulate swim resistance and support dryland training; for rehabilitation follow professional guidance as appropriate.