Application: waist Model: Body shaping belt Program Type: Massage and Relaxation Material: composite material Size: Medium Abdominal Muscle Trainer EMS Abdominal Muscle Stimulator Electric Body Shaping Belt USB Rechargeable Waist Abdominal Weight Loss Home Gym Fitness Equipment Features: This dual-pulse trainer uses high-precision micro-discharge to stimulate muscle contraction, helping to tone muscles and support fat burning in a safe manner. It offers 10 training modes and 30 intensity levels. Using it for 15 minutes a day can provide muscle stimulation comparable to running 2000 meters, practicing yoga for 60 minutes, or swimming for 30 minutes. The EMS fitness belt is USB rechargeable and can be charged via any standard USB port, making it convenient and portable. (Note: The device must maintain contact with the skin to remain active; it will automatically power off after a few seconds if detached.) Equipped with silicone electrode pads made from high-quality materials, the belt is soft, gentle on the skin, and ensures effective electrical conductivity. Place the device on the desired area, turn it on, and press the "+" button to begin the session. Lightly moisten the abdominal pads with water to enhance conductivity. This eliminates the need for replacement gel pads, offering a cost-effective and user-friendly experience. Specifications: Charging method: USB Main materials: ABS and fabric Colors: black, blue Intensity levels: 30 Modes: 10 Belt length: 116 cm Package Included: 1 x Host unit 1 x Fitness belt 1 x Charging cable