Digital Fitness Timer With Remote

Dimensions: 310 x 85 x 30 mm (12.20 x 3.35 x 1.18 inches). Weight: lightweight and portable, designed to fit easily in a backpack. Constructed from durable plastic housing with acrylic display panel and internal electronic components. Powered via UK plug adapter and power cable for reliable mains operation. Features dual-direction timing — precise countdown and count-up display — ideal for structured workouts. Includes pre-programmed TABATA mode (8 rounds × 20s work / 10s rest) and two FGB interval modes: FGB1 (5 rounds × 5 min work / 1 min rest) and FGB2 (3 rounds × 5 min work / 1 min rest). Also supports 12/24-hour clock display and stopwatch functionality. Five-level adjustable brightness ensures clear visibility in any lighting condition — from dim gym corners to bright outdoor sessions. Mounting options include wall installation using included screws or freestanding placement on floor, bench or table. Remote control enables hands-free operation during intense training — no need to pause or touch the unit mid-set. Compact size and dedicated interval presets eliminate reliance on smartphones, reducing distraction and screen fatigue during focused fitness routines.